﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>AanaSmith: Health</title><link>http://aanasmith.jeeran.com/categories/Health/</link><description>Read about Health Tips.</description><pubDate>Fri, 20 Mar 2009 04:43:13 GMT</pubDate><copyright>Copyright 2009 aanasmith</copyright><generator>jeeran RSSGenerator v1.0</generator><image><url>http://aanasmith.jeeran.com/photos/profile_t.jpg</url><title>AanaSmith: Health</title><link>http://aanasmith.jeeran.com/categories/Health/</link></image><item><title>How to Get Rid of Stomach Fat</title><link>http://aanasmith.jeeran.com/archive/2008/11/716448.html</link><guid isPermaLink="false">716448</guid><description>Use heat from your hands to rub away belly fat  Rub your hands together. Once they get HOT, about 15 seconds, start rubbing little circles around your belly button where your stomach flab is. Do this for around 30 seconds. Repeat this for a total of 2-3 minutes. Do twice a day.  Eat foods regularly in smaller quantity for about 3 to 4 times and after every 4 hours. Small foods will keep you metabolism...&amp;nbsp;[&lt;a href="http://aanasmith.jeeran.com/archive/2008/11/716448.html"&gt;read more&lt;/a&gt;]</description><pubDate>Mon, 03 Nov 2008 07:33:10 GMT</pubDate><comments>http://aanasmith.jeeran.com/archive/2008/11/716448.html#comments</comments><author>aanasmith&lt;allhairstyleshaircuts@gmail.com&gt;</author><category domain="http://aanasmith.jeeran.com/categories/Health/">Health</category></item></channel></rss>